Why Theta Healing Has Become So Popular In Recent Times!
Do you always see yourself running around the same cycle of negativity? Sick and tired of feeling like you’re not making any progress in achieving your goals? Are the numerous deadlines creating chaos in your already-stressed mind?...
How to support a loved one dealing with loss and grief
Often, different circumstances in life change the course of our lives, entirely. Sometimes these circumstances make us feel good...
How to deal with the fear of rejection
Have you ever felt so scared that you would be rejected by someone or something, that you decided not to even try? Perhaps it was a job you really wanted...
Overcoming the fear of failure when starting your own business
Hitting upon an innovative business idea is like winning the jackpot; except, it isn’t enough to have an idea. ...
How to successfully navigate from a corporate career to entrepreneurship
It has often been found that jobs give you a sense of security with fixed timings that can help you get into a routine for different things...
How Are Yoga and Meditation Related?
Yoga is defined as the union of the mind, body and spirit, and hence the practice of yoga is a spiritual, mental and physical discipline. Many people associate Yoga as an exercise, however it is much more than that. Yoga is a way of life involving body postures, controlled styles of breathing and stillness of mind, in order to achieve...
What Does Wellness Really Mean?
Wellness is a popular term we hear and speak in every other conversation these days. A lot is written and discussed about wellness too; but what does it really mean? There are many ways to describe this concept and there is really no right or wrong explanation, but I will share with you how I look at and experience wellness...