Toxic People: 5 Ways to Cut Them Off and Protect Your Emotional Well-Being
Do you often feel manipulated, confused, guilty, and unheard of in a relationship be it with your friends, family members, your partner, or at work? Chances are you are surrounded by toxic people, who exhibit toxic behavior....
The Subtle Art of Minimalism: Be More with Less
Do you enjoy collecting things and then never using them? Are you constantly under the mindset of doing too much and then regretting not doing enough?...
How to Live in the Present: Simple Life Hacks
Life, as we know, is all about choices and one of the best choices that you can make is the choice to live in the Present. But, what does ‘Living in the Now’ really mean?...
5 Daily Reminders to Start Your Day Brilliantly
Read these reminders once through the day to receive instant calm, indulge in positive thinking, and feel the power of love within and around you....
5 Powerful Ways to Take Charge of Your Emotions and How to Overcome Them
Did you know? Our emotions can probably last longer than our memory and are often contagious in nature. Read to know more....
How to practice gratitude during Ramadan
Gratitude as a virtue is central to Ramadan, a month of fasting where Muslims abstain from food or drink from sunrise to sunset. This Ramadan, you can try a 30-day Gratitude Challenge to make it a habit that you will fall in love with....
Why the Wellness Economy Is Booming Worldwide
Wellness and alternative healing are no longer perceived as a luxury for a few, but a necessity for all to navigate their way through unprecedented times post the global pandemic. We look at the growing importance of alternative healing practices and their impact on the wellness business, post the global pandemic. ...
How to Shift from Unhappiness to Happiness?
Everyone wants to be happy, healthy & wealthy! We want it because we feel we don't have it...
7 Simple Self-Care Practices for a Healthy Mind and Body
Do you often forget to take care of your needs? In this fast-paced world, it is difficult to find time to take proper care of ourselves. The job stress is constantly on a rise, and if we skip out of taking care of our mind, body, and soul, in no time we will be battered from a mental burnout, exhaustion,...
Gratitude is More Powerful than You Think!
We often believe we would be grateful if we were happier. But studies have shown that in fact, it is the other way around : Being grateful beings happiness. In this process, we become more resilient to the challenges thrown our way...