Toxic People: 5 ways to cut off and deal with them
Do you often feel manipulated, confused, guilty, and unheard of in a relationship be it with your friends, family members, your partner, or at work? Chances are you are surrounded by toxic people, who exhibit toxic behavior....
10 Tips On How To Overcome Negative Thoughts and Think The Right Way
When you introspect a situation or a person, what’s the first thought that comes to your mind? Is it judge mental, envious, negative or understanding, empathetic, and positive. Our daily thought patterns shape our mindset, which in turn shapes our reality. ...
Guide to taking Care of your Mental Health Overseas
Living abroad has a lot of different challenges, and it has its ups and downs. To cope with them, you'll need a lot of time, patience, and practice. Loneliness, homesickness, and cultural shocks, in the beginning, can leave severe consequences to a human being and even lead to ex-pat depression....
