9 Simple Tips to Help Your Child with Anxiety
When you notice that your child is getting anxious or agitated, there are simple soothing tools that you can teach them to calm down. Research shows that parents who are proactive and learn strategies from professional therapists can help treat their child’s anxiety. We tell you 9 simple tips to help your child with anxiety. ...
5 Signs You Could Have a Wounded Inner Child
Inner Children are those versions within us that are stuck and traumatised and need help to be healed to help us move ahead in life. It is crucial to heal an inner child otherwise, the wounded inner child keeps getting triggered in various similar situations we encounter in life and makes us act irrationally even as adults....