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Happy-Children-with-Beautiful-Minds

Happy Children with Beautiful Minds

Children can often be silent sufferers of bullying, peer pressure, low self-esteem, dysfunctional families, child abuse, learning delays, attention disorders and much more, which often creates setbacks in their overall growth and development. Thus, it is important that schools step up and play an active role to detect these signs at an early stage, and encourage children to open up and...

How-To-Support-A-Loved-One-With-Anxiety

How To Support A Loved One With Anxiety

Do you always feel like something bad is going to happen? Or does your mind run to the worst possible scenario in any given situation? Are your mind and body filled with worry and panic for the most part? If you’re feeling any of these emotions or know someone who does, then most likely, they are suffering from an anxiety...

How-Hypnotherapy-can-heal-PTSD01

How Hypnotherapy can heal PTSD

What comes to your mind when you think of ‘hypnosis’? You would probably think of a swinging pendulum held in front of someone or perhaps a magician’s show where people are hypnotized to think they are animals. Perhaps you didn’t immediately think of it being a tool for ‘effective mental treatment’ or ‘trauma healing therapy’. However, believe it or not,...

Unloading-your-emotional-baggage-can-help-you-shed-the-extra-pounds

Unloading your emotional baggage can help you shed the extra pounds

Most programs that try to teach you to lose weight focus solely on behavioral choices, which doesn’t help because the underlying foundation for long-term weight loss and achieving a healthy body consists of other factors...