The Subtle Art of Minimalism: Be more with less
Do you enjoy collecting things and then never using them? Are you constantly under the mindset of doing too much and then regretting not doing enough?...
How To Live In The Present: A LIFE HACK
Life, as we know, is all about choices and one of the best choices that you can make is the choice to live in the Present. But, what does ‘Living in the Now’ really mean?...
5 Daily Reminders to Kickstart a Brilliant Day!
Read these reminders once through the day to receive instant calm, indulge in positive thinking, and feel the power of love within and around you....
How Inner Child healing can help you overcome loneliness during Social Isolation: Covid-19
Traumatic incidents that occurred in our childhood, stay embedded and suppressed in our subconscious and resurface in our adult life when triggered by the environment. COVID19, with its immense impact on every aspect of our lives, surely has triggered and awakened in many of us those buried wounds. Though we are connected virtually more than ever, many of us will...
How to Become a Reiki Healing Practitioner?
The benefits of Reiki as a therapeutic method are extensive as it helps to relieve pain from arthritis, headaches, etc. It enhances and alleviates your creative and intuitive abilities and reduces your stress, frustrations and anger. From the second level of Reiki training, you will be able to practice Reiki on others and once you become a Reiki Haler, you...
Sound Healing: Just Another Noisy Trend?
Sound Therapy may appear to be intimidating and fancy but it is not as unknown as you would imagine. We’ve all self-medicated through sounds at least once before, haven’t we? There’s the ‘Run Wild’ playlist to keep your energy up during a workout session or listening to an ‘Unwind’ playlist after a long day of work. Sound is omnipresent; it...
How to Become a Crystal Healer
Are you inspired by the constant drive and enthusiasm to heal others and help them transform their lives? Are you passionate or curios about the Power of Crystals & their healing properties? If you are experiencing a calling towards Crystal Healing & Crystal Therapy and its numerous benefits, we are here with the optimum breakdown on how you can help...
Popular Holistic Healing Approaches at Illuminations Well-Being Center!
Healing is the new buzz word and more people are becoming aware of different holistic healing methods to work on a range of issues from physical, mental and emotional stress. Holistic healing treats the symptoms as a whole; mind, body and energy. This is not a direct replacement of conventional medicines and approaches but more like an add-on for better...
