9 Simple Tips to Help Your Child with Anxiety
When you notice that your child is getting anxious or agitated, there are simple soothing tools that you can teach them to calm down. Research shows that parents who are proactive and learn strategies from professional therapists can help treat their child’s anxiety. We tell you 9 simple tips to help your child with anxiety. ...
Signs & Symptoms of Anxiety
Are you constantly worried or fearful, sometimes for no logical reason? Do you always have a dreadful feeling that something terrible is going to happen? What you might be experiencing is ANXIETY ...
How Thoughts & Emotions Affect Our Health & Well-Being?
Are you constantly worried or fearful, sometimes for no logical reason? Do you always have a dreadful feeling that something terrible is going to happen? What you might be experiencing is ANXIETY ...
How to become A Certified Hypnotherapist in Dubai & Abu Dhabi?
We are all born with infinite possibilities and the powerful resource of our minds to create the life we want. All we must learn to do is to utilize our mind power to tap into our infinite potential....
How Mental Health Can Resolve Your Hormonal Imbalance Issues
We all know how our hormones can completely turn our day around. One minute, you’re feeling light, happy, and ready to take on the world and the next second you’re suddenly feeling heavy and want to just crawl up into bed all day...
Future predictions: Mumbo Jumbo or the Real Deal?
Have you ever experienced that sudden realization that this was how it was supposed to happen all along? Maybe it was destined to be carried out in this manner...
How To Improve Your Relationship With Money For Greater Financial Success
When we think of our most treasured things, the list probably consists of our family, friends, partners, and in all likelihood money and wealth will be part of it...
How Hypnosis Can Resolve Your Insomnia Issues
You’re exhausted and need sleep to get through this hectic life, but how can you manage all these things with sleepless nights? Well, here are some ways, brought to you by well-being center Illuminations in Dubai, to help you get a better grip on your life....
How to use Breathing Techniques for Anger Management?
Anger management is used to define the skills to recognize that someone is becoming angry and try to deal with this situation in a positive manner. Anger can reduce our shyness and act improperly. Anger management is not the term used as destroying or suppressing anger. Furthermore, it concerns to solve the anger issues and expressing the feelings and frustrations...
How To Support A Loved One With Anxiety
Do you always feel like something bad is going to happen? Or does your mind run to the worst possible scenario in any given situation? Are your mind and body filled with worry and panic for the most part? If you’re feeling any of these emotions or know someone who does, then most likely, they are suffering from an anxiety...
