How to use Breathing Techniques for Anger Management?
Anger is a common human-related emotion; it is considered as a healthy emotion. We all feel angry for some circumstances and having a great issue...
How To Support A Loved One With Anxiety
What comes to your mind when you think of ‘hypnosis’? You would probably think of a swinging pendulum held in front of someone or perhaps a magician’s...
How to deal with the fear of rejection
Have you ever felt so scared that you would be rejected by someone or something, that you decided not to even try? Perhaps it was a job you really wanted...
How to Resolve Panick Attacks During Public Speaking
Most programs that try to teach you to lose weight focus solely on behavioral choices, which doesn’t help because the underlying foundation for long-term weight loss and achieving a healthy body consists of other factors...
Overcoming the fear of failure when starting your own business
Hitting upon an innovative business idea is like winning the jackpot; except, it isn’t enough to have an idea. ...
Hypnosis Vs Hypnotherapy: How Does Hypnotherapy Help?
The use of crystals in healing dates way back to the ancient Sumerians and ancient Chinese medicine. Their use in alternative medicine today has sparked a lot of curiosity....
Analysis = Paralysis! Combat Your Overthinking & Manage Your Anxiety!
Every day, we are faced with different situations that require us to make different decisions. From small decisions to big ones, sometimes we make decision...
What you must know about negative energy removal
Negative energy is hard not to notice. We all feel a little down once in a while, for reasons that are not entirely visible on the surface - but what if you always feel like that?...
Is your anxiety coming from a ‘gut feeling’ or negative thinking?
When you walk down a road alone at night, you instinctively clutch at your bag because your brain is alerted by the fact that there is some possibility of danger coming your way...
5 Powerful Crystal Stones that Heal Negative Energy
The use of crystals in healing dates way back to the ancient Sumerians and ancient Chinese medicine. Their use in alternative medicine today has sparked a lot of curiosity....