Are you constantly fighting & arguing with people around you?
Does your anger lead to physical rage and expression? E.g Punching Objects
Are you constantly making accusations?
Does even the smallest of incidents trigger anger and rage from within?
Does your anger cause you to feel helpless or guilty?
Anger Management Therapy
Anger is a completely normal human emotion. When Anger gets out of control it leads to destructive behavior patterns that can negatively impact our health, career and relationships.
If left unaddressed anger not only has an adverse effect on our mental and emotional states, it can cause our physical body to become susceptible to diseases and ill health.
Here are a few reasons why people hold on to anger:
- When one feels an extreme sense of helplessness, accompanied by feelings of confusion and injustice.
- When expectations are not fulfilled.
Learn More
- Learnt behavior as a result of being in an environment where anger was often expressed by our primary (e.g mother) or secondary ( e.g. father) caretaker
- When an individual is holding on to a traumatic childhood/past experience of vulnerability and pain.
Our qualified relationship therapists, guide you to take control of your temper and release your anger by making the necessary mental, emotional and behavioral changes to take charge of your relationship issues.
Anger Management Therapy Solutions
At Illuminations, we integrate the most powerful & effect self-development tools combined with holistic healing approaches to guide you towards resolving your anger issues. Goals of Anger Management Therapy include:
- Identifying & Releasing Limiting Subconscious Belief Systems
- Identifying & Releasing Limiting & Toxic Emotions: anger, hurt, fear of loneliness, guilt and rejection.
- Reprogramming thought & Behavior Patterns & Positive Based Suggestion Work
Learn More
- Age Regression & Inner Child Integration
- Emotional Management Techniques
- Cognitive Behavioral Coaching to Identify Goals & Values
*Optional: Spiritual Healing: Forgiveness, Understanding Karmic Contracts, Cord Cutting) - Energy Healing Energetic Processes to address & Heal On the Cellular Memory, Soul & Metaphysical (Karmic Contracts, Forgiveness & Energy Exchange, Cord Cutting & Past Life)
Approaches Include: Hypnosis & Hypnotherapy, NLP, Cognitive Behavioral Therapy, Emotional Intelligence, Life Coaching, Energy Healing & Cleansing, Spiritual Healing, Psychotherapy & Counseling
YOU HAVE THE PROBLEM? WE HAVE THE SOLUTION!
Learn More about Other Solutions
RELATIONSHIPS
Our Relationship Healing Program guides you to dissolve conflicts and complexities surrounding relationships in order to create space for a healthy, empowering and fulfilling relationship!
STRESS
At Illuminations, we offer the most powerful and effective stress management solutions to release your stress and tension in order to feel, happier, healthier & more productive!
SLEEP
Getting a good sleep is vital to your health, but many people don’t get enough. At Illuminations, we create programs personalized for you to address your sleep issue.
ANGER
Anger is just one letter short of DANGER! Take control of your temper before it takes control of you!
CHILD & TEEN
By building excellent rapport and trust with your child or teen, our therapy solutions help them to resolve their issues so they can flourish & feel positive, happy & confident.
SMOKING
Our quit smoking offers you the safest, powerful, non-invasive and most effective methods. Finally, a Program that works with a 90% success rate
WEIGHT
Our holistic weight loss programcombines the most powerful holistic and natural healing methods to help you lose weight, with effective & long term results.
FEARS & PHOBIAS
Our Qualified Therapists offer the most powerful & effective approaches and strategies to manage fears & phobias that keep you stuck in life!
ANXIETY
Overcome Your Anxiety Disorder, Regain Control of Your Life & Experience A Life with Calmness & Balance! Avail the best treatment to resolve your anxiety and panic attacks with our qualified therapists at Illuminations.
ACHES & PAINS
Heal Your Chronic Ache or Pain naturally, effectively, non-invasively and permanently through our natural, holistic approach to treatment as a whole—body, mind and energy/emotions.
MONEY
Discover the root cause of your money challenges and empower yourself with powerful tools and techniques to harness your inner potential related to money and finance
DEPRESSION
At Illuminations we offer, safe, effective, natural and alternative treatments to resolve depression and mental health issues for you and your loved ones. It’s time to avail our non-invasive approaches & take charge of life!
