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Articles

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Illuminations Abu Dhabi launches ‘an ecosystem for wellbeing’

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Healing Harmonies: Cultures around the world have used sound for centuries for its therapeutic properties.

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‘Everyone has a passion for something’: why pursuing it will make you happier

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Podcast: Attract Wealth And Abundance (With: Arpita Gupta) – Forever Student Show

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How to work out (and chill out) at home

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Say ‘om’: 10 UAE wellness centres offering online meditation classes

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Podcast:How To Take Full Responsibility For Your Life (With: Soniyaa Kiran Punjabi) – Forever Student Show

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Discover more about Hypnotherapy in this exclusive interview of Mojeh Men with Soniyaa Kiran Punjabi

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Podcast: Breaking out of Who We’ve Been Conditioned To Be (With: Yuvraj Kapadia) – Forever Student Show

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Revolution Of Happiness Talks Francis with Soniyaa Kiran Punjabi

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Digital detox time: The power of unplugging

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Practice breathing exercises and learn to be more mindful and be present, recommends by Soniyaa Kiran Punjabi

Vogue

Could The Answer to Pain and Bad Habits Lie In Your Subconscious? Hypnotherapy Might Be the Solution

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New to meditation? These are the best classes in Dubai for first timers

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Visionary coaches and Celebrity Speakers, Juan Pablo Barahona and Regan Hillyer In Dubai for a full day of Transformation

After changing lives across the world, power duo JuanPa and Regan

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An in-depth metaphysical and spiritual conversation about the shift that is happening on planet earth right now, and forcing humans to evolve to a higher level of consciousness.

Dr. Yuvraj Kapadia from illuminations well-being center

yogalife

Managing Schemas with the P.A.S.T Release Program
In psychology terms, Bartlett’s research subjects were displaying what is known as a “schema.” Sarmistha Mitra tells us more

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The Sneaky Culprit Sabotaging Our Relationships
If there is one subject that gets couples equally animated, it’s TV series.

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I tried reiki and had a really good night’s sleep

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Holistic centres of healing in the UAE

 “What we’re doing here; what life is all about.” Says Soniyaa Punjabi

Gulf News Illuminations

The answer may be in alternative therapies
A small crystal and a set of long needles is perhaps all you need to relieve pain

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Get an introduction to mindfulness and meditation at these 5 spots in Dubai

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Bharti Jatti Varma from Illuminations offers parents five tips to help kids adjust to a new school.

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Top things to do in Dubai on your own

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Listen to this recorded live interview on The Agenda of Bharti Jatti Varma, one of Illuminations brilliant hypnotherapy & wellness coach.

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Our Founder Soniyaa Kiran Punjabi explains different types of Meditation and reveals how to choose suitable one for you.

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Sound Healing & Meditation: Why This Should Be Your New Exercise.
Illuminations Founder, Soniyaa Kiran Punjabi shares how sound healing and meditation affects your life and its amazing benefits in READ Magazine June 2016 issue.

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6 Steps to Finding Your Passion
Featured in the May 2016 of Good Magazine, UAE, Soniyaa Kiran Punjabi guides readers on the 6 important steps to finding your passion!

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Silence is Golden: The Art of Meditation and Inner Stillness
Check out this article from Cheryl Parsons on The National’s Friday Weekend supplement on the art of silence – why practicing silence and stilling the mind is important and how we can go about doing it featuring Soniyaa Kiran Punjabi, Founder of Illuminations.

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Founder Featured in Hello Indo-Arabia
Founder of Illuminations, Soniyaa Kiran Punjabi, featured in the hello in do arabia September 2015 Issue. Learn more about her story, her beginnings with Illuminations, and the journey so far…with a touch of glamour! Click Below to Download the Feature!

Gulf News Illuminations

Uma Ghosh Weekly Column in Gulf News Tabloid Featuring the Amazing Science of Reconnective Healing by Dr. Eric Pearl
Check out this article from Uma Ghosh weekly column on Gulf News tabloid about Reconnective Healing by Dr. Eric Pearl, International Author & Healer. Click below to read the article.

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TV Interview with the Founder of Illuminations
Watch the Interview here to learn more about Soniyaa, her story and what inspired her to start Illuminations.

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Illuminations Founder Wins Young Achievers Award!
Our founder SoniyaaKiran Punjabi won the Young Female Achiever in Business Award at the ITP Ahlan Masala Awards 2014 (Judges Choice)

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Podcast: Attract Wealth And Abundance (With: Arpita Gupta) – Forever Student Show

height_250_width_250_overlay_Feedburner-1

Podcast:How To Take Full Responsibility For Your Life (With: Soniyaa Kiran Punjabi) – Forever Student Show

mojeh-men-cover

Discover more about Hypnotherapy in this exclusive interview of Mojeh Men with Soniyaa Kiran Punjabi

height_250_width_250_overlay_Feedburner-1

Podcast: Breaking out of Who We’ve Been Conditioned To Be (With: Yuvraj Kapadia) – Forever Student Show

Revolution-of-happiness-logo

Revolution Of Happiness Talks Francis with Soniyaa Kiran Punjabi

cosmopolitan-logo

Practice breathing exercises and learn to be more mindful and be present, recommends by Soniyaa Kiran Punjabi

Vogue

Could The Answer to Pain and Bad Habits Lie In Your Subconscious? Hypnotherapy Might Be the Solution

woman

New to meditation? These are the best classes in Dubai for first timers

za

Visionary coaches and Celebrity Speakers, Juan Pablo Barahona and Regan Hillyer In Dubai for a full day of Transformation

After changing lives across the world, power duo JuanPa and Regan

Untitled-design

An in-depth metaphysical and spiritual conversation about the shift that is happening on planet earth right now, and forcing humans to evolve to a higher level of consciousness.

Dr. Yuvraj Kapadia from illuminations well-being center

yogalife

Managing Schemas with the P.A.S.T Release Program
In psychology terms, Bartlett’s research subjects were displaying what is known as a “schema.” Sarmistha Mitra tells us more

truly-madly-honestly

The Sneaky Culprit Sabotaging Our Relationships
If there is one subject that gets couples equally animated, it’s TV series.

The-National-UAE-Logo

Holistic centres of healing in the UAE

 “What we’re doing here; what life is all about.” Says Soniyaa Punjabi

Gulf News Illuminations

The answer may be in alternative therapies
A small crystal and a set of long needles is perhaps all you need to relieve pain

Gulf News Illuminations

Bharti Jatti Varma from Illuminations offers parents five tips to help kids adjust to a new school.

press-media-logos-imgs-02

Listen to this recorded live interview on The Agenda of Bharti Jatti Varma, one of Illuminations brilliant hypnotherapy & wellness coach.

goodness-logo

Our Founder Soniyaa Kiran Punjabi explains different types of Meditation and reveals how to choose suitable one for you.

press-media-logos-imgs-14

Sound Healing & Meditation: Why This Should Be Your New Exercise.
Illuminations Founder, Soniyaa Kiran Punjabi shares how sound healing and meditation affects your life and its amazing benefits in READ Magazine June 2016 issue.

press-media-logos-imgs-05

6 Steps to Finding Your Passion
Featured in the May 2016 of Good Magazine, UAE, Soniyaa Kiran Punjabi guides readers on the 6 important steps to finding your passion!

The-National-UAE-Logo

Silence is Golden: The Art of Meditation and Inner Stillness
Check out this article from Cheryl Parsons on The National’s Friday Weekend supplement on the art of silence – why practicing silence and stilling the mind is important and how we can go about doing it featuring Soniyaa Kiran Punjabi, Founder of Illuminations.

press media illuminations dubai

Founder Featured in Hello Indo-Arabia
Founder of Illuminations, Soniyaa Kiran Punjabi, featured in the hello in do arabia September 2015 Issue. Learn more about her story, her beginnings with Illuminations, and the journey so far…with a touch of glamour! Click Below to Download the Feature!

Gulf News Illuminations

Uma Ghosh Weekly Column in Gulf News Tabloid Featuring the Amazing Science of Reconnective Healing by Dr. Eric Pearl
Check out this article from Uma Ghosh weekly column on Gulf News tabloid about Reconnective Healing by Dr. Eric Pearl, International Author & Healer. Click below to read the article.

press-media-logos-imgs-01

TV Interview with the Founder of Illuminations
Watch the Interview here to learn more about Soniyaa, her story and what inspired her to start Illuminations.

press-media-logos-imgs-10

Illuminations Founder Wins Young Achievers Award!
Our founder SoniyaaKiran Punjabi won the Young Female Achiever in Business Award at the ITP Ahlan Masala Awards 2014 (Judges Choice)