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Verona Rochat

Title: Corporate Trainer, Level 2 TRE Practitioner, Hypnotherapist, Reiki & Energy Healing Practitioner

Holistic Approaches Include:

  • TRE
  • Hypnotherapist/Parts Therapist
  • Corporate Trainer
  • Jikiden Reiki
  • Spiritual Energy Healings (Life Activation)
  • Nutritionist

Services Offered: Free Talks & Awareness Seminars & Experiential Sessions/Demo, Meditations, Self-Empowerment Workshops, Holistic Training Programs, Private Consultations

Languages Spoken: English

Nationality: South African

Certifications & Qualifications:

  • BA degree major in Psychology & Counselling – University of Port Elizabeth; University of Cape Town, University of South Africa
  • Internationally recognised TRE Level 2 Practitioner – TRE (release, rebalance, renew)
  • Certified Hypnotherapist – SAIH (South African Institute of Hypnotism)
  • Parts Therapy Facilitator – SAIH (South African Institute of Hypnotism)
  • Certification from the Modern Mystery School (MMS) as a Teacher/Healer – Modern Mystery School International (MMS)
  • Reiki Healer – Jikiden Reiki Kenkyukai Institute

About Verona:

Verona is a deeply compassionate person and has wanted to make a difference – facilitating people to realize their innate potential, so they can experience their inner joy. Her passion is human development and what motivates or prevents people from living the lives that they desire. She became acutely aware that unresolved emotional issues, subconscious programming, stress and trauma are subtly driving people without their conscious awareness, which in turn causes them to under-perform in all areas of their lives.

Her training covered extensive research on the stress response and the impact of stress on the mental, physical and emotional well-being of a person. She is qualified as a stress and trauma therapist, TRE Practitioner, Hypnotherapist and Parts Therapist. She has a developed a unique corporate stress management training course, Stress Free with TRE, which takes the mind body connection into account, sharing effective methods to release stored stress and manage ongoing stress effectively.


I loved my experience. It was awesome and transforming. Verona Rochat is wonderful and she went out of her way for me. I’m grateful for having someone likes her who’s so accommodating and understanding. I look forward to our next session.

Mona Mohamed

The TRE Workshop organized by Verona Rochat was very inspiring. Not only was it a great experience to learn and hear more about the theory of TRE, it was even better to experience the exercises myself. During the session, and the shaking, a childhood experience (or trauma) was very clear in my mind. The shaking released lots of tension in my body. It was almost miraculous to experience how it works. The night after the session I slept like a baby. I woke up feeling so energized and I could see that my facial muscles were less tense. Verona’s workshop was so inspirational that I still do the TRE exercises every now and then at home. TRE is such a powerful tool to release any kind of energy. I can highly recommend people to attend Verona’s workshop or private sessions as TRE is a must for everybody who experiences lots of stress at work, at home or in general.

Thank you very much Verona!


I firstly would like to thank Verona personally for helping open my mind up to the amazing benefits of doing TRE. I came to Verona with a multitude of anxieties which had built up over what I had believed to be a very tough and stressful year, but mostly an emotionally draining summer, losing a loved one unexpectedly. After initially coming to Verona to do 3 sessions of TRE, I began to realise even after just the 2nd session how much of an impact these exercises were having on my mind and my body and so I booked 3 more once done. In just 4 weeks, I was getting tremendous sleep (which I had once found difficult to get 4 hours in) I was becoming hopeful and more open to positive change and it felt like I had finally figured a part of myself out. At age 20, although young, I now have the most amazing exercises and reminders to ‘Shake it off’ whenever the anxiety gets too much and of course that I also now have a great mentor like Verona. I can’t recommend TRE enough to those who are facing any obstacles in their life journeys, I know I will continue to use it and embrace this new sense of peace in my life.

Anonymous, Dubai, U.A.E

I had various consultations to pick a therapist who understands my needs and where exactly I am in my journey. When I met Verona Rochat, she was compassionate, nonjudgmental, very understanding and supportive. Wonderful things happening to me is my birth right and that what Verona implanted in my belief system. During hypnotherapy I faced few traumas that happened to me, one of them I could barely remember consciously because I thought that I had moved on and I must say that it’s because of Verona’s compassion and help I could face it and identify it closely which made me recognize that blockage that stopped me from having a wonderful relationship and always thinking that any relationship should be about agony and mental games, but after her help, I could see my self-worth and believe that I can be with a wonderful person who treats me right. Thank you Verona for the journey and helping me believe in myself and what I deserve in life as my birth right.


Upcoming Events with Verona:

Verona Rochat is currently not instructing any classes.