About Hypnosis & Hypnotherapy
Have you ever felt like you have the potential to do more, but are just not able to achieve it?
Our mind is made up of two parts, the conscious and the subconscious. The conscious is what we use on a daily basis, and the subconscious is what silently guides and influences us. When the two work in harmony, we become energised and are able to take on all of life’s challenges.
However, most of the time one of our most powerful tools- our subconscious- is speaking a different language and working against our conscious mind. The goal of hypnotherapy is to achieve harmony between the conscious and subconscious mind. When the two work in unison we regain greater control over our thoughts, actions, and emotions. A hypnotherapist creates this alignment by facilitating a process where unwanted habits and negative patterns can be released from the deepest aspects of our subconscious mind.