Illuminations Logo

            google-my-business            

  • HEALING APPROACHES (1 ON 1)
Book a Free Consultation

Mindfulness in Life Masterclass for Technology

Workshop

Event details

  • illuminations- JLT
  • November 19, 2018
  • Monday, 7.00 PM to 9.00 PM

Contact event manager






    Tickets details

    • Sorry, Event passed
    Pay Now

    IMPORTANT:
    • - KINDLY PAY ONLINE TO GUARANTEE & SECURE YOUR SPACE.
    • - SEATS WILL BE ON A FIRST COME FIRST SERVE BASIS FOR REGISTERED GUESTS.
    • - PAYMENT NOT APPLICABLE FOR FREE EVENTS.
    • - ENQUIRE FOR MORE INFORMATION. THANK YOU
    Thank you Kindly

    Mindfulness in Life Masterclass for Technology

    Office 409, Fortune Executive Towers, Cluster T, Plot T1, Jumeirah Lakes Towers - Dubai - United Arab Emirates

    Monday, 7.00 PM to 9.00 PM
    November 19, 2018

    000000

    Silvia Natale

    //illuminations.ae/our-team/silvia-natale/

    Organizer's other events

    Mindfulness in Life Masterclass for Technology

    Office 409, Fortune Executive Towers, Cluster T, Plot T1, Jumeirah Lakes Towers - Dubai - United Arab Emirates

    Monday, 7.00 PM to 9.00 PM
    November 19, 2018

    PRINT

    Investment: AED 200/- (+ 5% Vat)

    KINDLY NOTE THAT ENROLLMENT IS FIRST COME, FIRST SERVE BASIS ONLY!

    For more information please email us at [email protected] OR call 04 4487043 OR WhatsApp on +971 50 910 4710.

    Looking forward to seeing you!

    classes-img-05

    About Meditation: 

    In this interactive workshop, we’ll learn about:

    • Effects of Internet-based technology (such as smartphones) overuse in adults and children: well-being, productivity and changes in the brain
    • What is mindfulness and how it can be practically used to regulate technology use
    • Mindfulness as an antidote to the “causes” that lead to technology overuse
    • Mindfulness as a self-regulatory ” tool ” to decrease the amount of time and frequency of use of technology
    • Increased life-connection and joy through mindfulness

    Both theoretical and practical, hands-on the technique we’ll be shared for learning and practice in daily life.

    Mindfulness Meditation Series & Life Practices: Mindfulness Meditation to Reduce Anxiety

    Learn the correct technique to practice mindfulness meditation to reduce anxiety

    Mindfulness Meditation Series & Life Practices: Mindfulness Meditation & Joyful Living

    Learn how to apply Mindfulness skills to enhance life connection and enjoyment in daily actions.

    Facilitated By:

    44.Silvia-Natale-01

    Silvia Natale

    Certified MBSR Practitioner

    Silvia Natale is a Mindfulness Teacher and Life Coach. She is passionate about empowering individuals to live a rich, meaningful and fulfilling life!

    Holding a Masters in Engineering, a Degree in Education and an accreditation as a Life Coach with Center for Coaching Certification (U.S.), Silvia started her path as a holistic professional wanting to reunite scientific evidence with spiritual perspective. She knew she wanted to share only what truly works and can be developed by anybody willing to commit themselves to the practice.