Toxic People: 5 ways to cut off and deal with them
Do you often feel manipulated, confused, guilty, and unheard of in a relationship be it with your friends, family members, your partner, or at work? Chances are you are surrounded by toxic people, who exhibit toxic behavior....
Live life on your own terms: Practical Ways to Stop Comparing Yourself to others
How often do you find yourself comparing your life to others? Is there a little voice in your head that goes like, ‘they’re living such a perfect life and look at me’....
The Subtle Art of Minimalism: Be more with less
Do you enjoy collecting things and then never using them? Are you constantly under the mindset of doing too much and then regretting not doing enough?...
How To Live In The Present: A LIFE HACK
Life, as we know, is all about choices and one of the best choices that you can make is the choice to live in the Present. But, what does ‘Living in the Now’ really mean?...
5 Daily Reminders to Kickstart a Brilliant Day!
Read these reminders once through the day to receive instant calm, indulge in positive thinking, and feel the power of love within and around you....
10 Tips On How To Overcome Negative Thoughts and Think The Right Way
When you introspect a situation or a person, what’s the first thought that comes to your mind? Is it judge mental, envious, negative or understanding, empathetic, and positive. Our daily thought patterns shape our mindset, which in turn shapes our reality. ...
5 ways to bring mindfulness into your daily lives
Feeling Mindful or Mind-full? In an era of constant change and rapid development, mindfulness is like the antidote to life’s everyday struggles. Let’s see in what ways we can unlock a mindful life....
5 Ways to Take Charge of Your Emotions and Overcome them
Did you know? Our emotions can probably last longer than our memory and are often contagious in nature. Read to know more....
How to Stop Being Insecure & Raise Your Self-Esteem?
Sometimes the hardest battles we fight are with ourselves. Self-confidence has a lot to do with how we speak to ourselves and how engaged we are about taking care of ourselves physically, emotionally, and energetically. So, how can you value your own self-worth? Here are our top 4 pointers to help you feel good about yourself....
Practicing Gratitude This Ramadan
Gratitude as a virtue is central to Ramadan, a month of fasting where Muslims abstain from food or drink from sunrise to sunset. This Ramadan, you can try a 30-day Gratitude Challenge to make it a habit that you will fall in love with....