Overcoming Negative Self – Talk through Powerful Mind Science Tools!
Very often, we end up feeling convinced that we cannot do something or that we are not worthy of the things we own or have in our lives. Humans tend to form mental blocks, either out of past experiences, overthinking, or a combination of both. ...
The Power of Sound Healing
Healing with sound is one of the oldest medicinal practices known to humankind. Hindus have long been known to chant mantras; Tibetans use a gong, bowl and a humming voice; the Australian Aborigines use a tool called the didgeridoo, along with clap-sticks. ...
Analysis = Paralysis! Combat Your Overthinking & Manage Your Anxiety!
Every day, we are faced with different situations that require us to make different decisions. From small decisions to big ones, sometimes we make decision...
What you must know about negative energy removal
Negative energy is hard not to notice. We all feel a little down once in a while, for reasons that are not entirely visible on the surface - but what if you always feel like that?...
Is your anxiety coming from a ‘gut feeling’ or negative thinking?
When you walk down a road alone at night, you instinctively clutch at your bag because your brain is alerted by the fact that there is some possibility of danger coming your way...
5 Powerful Crystal Stones that Heal Negative Energy
The use of crystals in healing dates way back to the ancient Sumerians and ancient Chinese medicine. Their use in alternative medicine today has sparked a lot of curiosity....
Reiki Healing in Modern Times
Reiki healing has been around for about a century and can be traced back to the teachings and spiritual understanding of Dr. Mikao Usio in the early 20th century...
Three ways to shine your light!
Imagine a beautiful white light vibrating in every cell in your body, clearing up all the stagnant energy....
5 Surefire Ways to Enjoy Meditation
It also helps us focus on the present, and alleviate stress and anxiety. It can help fight addictions, increase memory, maybe even increase our life span...
This Simple Stress Management Technique Will Wash Away Your Tension !
Stress is responsible for aggravating the deterioration of our bodies and minds. Individuals who are stressed out are at a higher risk of having heart disease, obesity, and a host of other health issues. ...