11 Relaxation Tips for Tired Bodies and Stressed Minds
Illuminations, is a Dubai-based well-being center offering a variety of different services based on holistic healing, mental well-being and personal growth. Our goal is to empower you to detangle from the stressors of daily life and expand beyond your self-imposed limitations to create a happier and healthier life!...
How to become A Certified Hypnotherapist in Dubai & Abu Dhabi?
We are all born with infinite possibilities and the powerful resource of our minds to create the life we want. All we must learn to do is to utilize our mind power to tap into our infinite potential....
How Mental Health Can Resolve Your Hormonal Imbalance Issues
We all know how our hormones can completely turn our day around. One minute, you’re feeling light, happy, and ready to take on the world and the next second you’re suddenly feeling heavy and want to just crawl up into bed all day...
How To Improve Your Relationship With Money For Greater Financial Success
When we think of our most treasured things, the list probably consists of our family, friends, partners, and in all likelihood money and wealth will be part of it...
How Hypnosis Can Resolve Your Insomnia Issues
You’re exhausted and need sleep to get through this hectic life, but how can you manage all these things with sleepless nights? Well, here are some ways, brought to you by well-being center Illuminations in Dubai, to help you get a better grip on your life....
How to use Breathing Techniques for Anger Management?
Anger management is used to define the skills to recognize that someone is becoming angry and try to deal with this situation in a positive manner. Anger can reduce our shyness and act improperly. Anger management is not the term used as destroying or suppressing anger. Furthermore, it concerns to solve the anger issues and expressing the feelings and frustrations...
What you must know about negative energy removal
Negative energy is hard not to notice. We all feel a little down once in a while, for reasons that are not entirely visible on the surface - but what if you always feel like that?...
Is your anxiety coming from a ‘gut feeling’ or negative thinking?
When you walk down a road alone at night, you instinctively clutch at your bag because your brain is alerted by the fact that there is some possibility of danger coming your way...
5 Powerful Crystal Stones that Heal Negative Energy
The use of crystals in healing dates way back to the ancient Sumerians and ancient Chinese medicine. Their use in alternative medicine today has sparked a lot of curiosity....
Three ways to shine your light!
Imagine a beautiful white light vibrating in every cell in your body, clearing up all the stagnant energy....
