Toxic People: 5 ways to cut off and deal with them
Do you often feel manipulated, confused, guilty, and unheard of in a relationship be it with your friends, family members, your partner, or at work? Chances are you are surrounded by toxic people, who exhibit toxic behavior....
Live life on your own terms: Practical Ways to Stop Comparing Yourself to others
How often do you find yourself comparing your life to others? Is there a little voice in your head that goes like, ‘they’re living such a perfect life and look at me’....
10 Tips On How To Overcome Negative Thoughts and Think The Right Way
When you introspect a situation or a person, what’s the first thought that comes to your mind? Is it judge mental, envious, negative or understanding, empathetic, and positive. Our daily thought patterns shape our mindset, which in turn shapes our reality. ...
5 ways to bring mindfulness into your daily lives
Feeling Mindful or Mind-full? In an era of constant change and rapid development, mindfulness is like the antidote to life’s everyday struggles. Let’s see in what ways we can unlock a mindful life....
How a self-care ritual can have positive effects on your mental health
Are there times when you miss your freedom so much that you just want to run away from all kinds of responsibilities? Here’s how a self-care ritual can help you enjoy life amidst the chaos....
The Power of Self-Love & What it means to love yourself?
Imagine spending your life with somebody and not really knowing them at all. That’s what it is when you don’t take time for self-love. You spend your entire life having feelings of shame, unworthiness, paralyzed perfectionism, and just not feeling enough. Here’s some ways to invite self-love into your life....
Importance of slow-living in the age of hustle culture
Have you heard the millennial term ‘Hustle Harder’. The term doesn’t necessarily mean to over exhaust yourself just to achieve your goals but it’s likely that’s what ends up happening. But there’s a way to change that. Let’s find out...
What is Energy Healing & How Can It Benefit You?
Energy healing is a holistic approach that involves the transmission of healing energies to restore and balance the body’s energy field. These energies can help dissolve any blockages that are present and stimulate the inherent ability of the body to heal itself....
How Space Clearing can help create Positive Energy?
You know the one good thing about the 2020 Pandemic? It compelled us to keep our spaces, our homes and offices clean like never before. And so the situation begs the question, is cleaning just limited to hygiene or does it help cleanse one’s energy field too? Let’s find out…...
5 Ways to Take Charge of Your Emotions and Overcome them
Did you know? Our emotions can probably last longer than our memory and are often contagious in nature. Read to know more....
