Do I Really Need Therapy To Resolve My Fears?
Fear is an intense, unpleasant reaction to potentially threatening stimuli. From an evolutionary point of view, fear helps to elongate our life span...
Can Couples Counseling Save Your Relationship?
Connections and Relationships are at the very core of human needs and evolution. We find ourselves immersed in relationships throughout our lives. ...
How Emotional Intelligence is the key to success at Work & in Relationships!
Emotional Intelligence is one of the most effective attributes that can be cultivated for maintaining healthy, balanced and fulfilling relationships. ...
Understanding Karmic Relationships and Soul Contracts
Connections and Relationships are at the very core of human needs and evolution. We find ourselves immersed in relationships throughout our lives. ...
This Simple Stress Management Technique Will Wash Away Your Tension !
Stress is responsible for aggravating the deterioration of our bodies and minds. Individuals who are stressed out are at a higher risk of having heart disease, obesity, and a host of other health issues. ...
Reiki and Energy Healing – What you should know before you go
Reiki is an ancient Japanese practice that been used through the ages for spiritual, mental and physical well-being. The word Reiki comes from “Rei” which translates to “Wisdom of the Higher Power” and “ki” which means “life force energy”. Thus, the word Reiki means “spiritually guided life force energy”....
How to Identify the Symptoms of Depression
There are a few common symptoms that underlie all forms of depression and looking out for these symptoms in yourself and loved ones around you can often be the most important step in fighting this global epidemic!...
Sadness or Depression- Can You Tell the Difference?
We’ve all seen mainstream portrayal of depression, but do we really know it? Picture this – you wake up in the morning; have a delicious breakfast with your family. Your spouse reminds you that you need to pick up the dry cleaning on the way back today for your date night!...
Care Based Hypnotherapy and De-addiction Treatment
Addictions initially starts as innocent and harmless but later becomes one of the most powerful demons in our life. We all have heard stories of how a family broke because one of the parent had a drug or alcohol addiction. Sometimes its addiction to gambling, porn or games....
How Mindfulness can Reduce Your Stress!
Are the constant demands and challenges in your life making you feel stressed? Then it’s time to take charge of your life and transform your world through mindfulness, a scientifically researched approach, proven to improve our quality of life!...