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What’s the connection between Addiction and Mental Disorders?

Comorbidity has been studied for many years to understand how two or more issues in mental health might be connected. There are many aspects to understand why we often find people diagnosed with mental disorders are also into some form of addiction. Or even how while working with an addict we identify prevalence of a mental disorder. ...

How Positivity can increase Productivity

We all start off as kids full of energy. We are playful, laughing, giggling bubble of innocent positivity. As we grow up, some of us starts to take on a more serious approach to life. Seeing life as a struggle or heavily competitive, we start to lose a lot of childhood’s innocent positivity and we start to harbor doubts, fears...

11 Relaxation Tips for Tired Bodies and Stressed Minds

Illuminations, is a Dubai-based well-being center offering a variety of different services based on holistic healing, mental well-being and personal growth. Our goal is to empower you to detangle from the stressors of daily life and expand beyond your self-imposed limitations to create a happier and healthier life!...