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Improve-your-Mental-Emotional-Health-with-Daily-Self-Care-Habits

Daily Self-Care Habits to Improve Your Mental and Emotional Health

Mental health plays a crucial role in living a balanced and active life; it impacts your behaviour, emotions and thoughts. Emotional health will not only boost your mental health, productivity and focus in routine work-life activities but also important parts of life such as decision making and relationships, which can be life-changing. According to health experts, nearly 80% of adults...

How-Mental-Health-Can-Resolve-Your-Hormonal-Imbalance-Issues

How Mental Health Can Resolve Your Hormonal Imbalance Issues

We all know how our hormones can completely turn our day around. One minute, you’re feeling light, happy, and ready to take on the world and the next second you’re suddenly feeling heavy and want to just crawl up into bed all day...

Couple-Counselling

How Couple Counselling and Keep Your Marriage & Relationships Strong!

More often than not, after the initial rush of the romance fades away and responsibilities knock at the door, couples start finding problems that earlier didn’t exist in their relationship or they didn’t anticipate. They either avoid dealing with it or fail to communicate what’s bothering them effectively, which leads to resentment and unhappiness in their marriage. But its never...

Neuro-Linguistic-Programming-Uniting-the-Body-and-Mind

Neuro Linguistic Programming – Uniting the Body and Mind

The Neuro-Linguistic Programming in Dubai focuses on two main approaches to this, which are primarily, the conscious mind and the unconscious mind. The conscious mind is always the goal setter and the unconscious mind is always the goal-getter. So the unification of both the conscious and the unconscious mind is what a person should practice getting the desired goals....