Is your anxiety coming from a ‘gut feeling’ or negative thinking?
When you walk down a road alone at night, you instinctively clutch at your bag because your brain is alerted by the fact that there is some possibility of danger coming your way...
How A Life Coach Can Help You Become the Best Version of Yourself!
Life coaching is becoming an increasingly popular approach to reach one’s goals. Celebrities such as Oprah Winfrey, Hugh Jackman, and Leonardo Dicaprio swear...
Tips on Maintaining a healthy Work-Life Balance
“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that reality. It can be no other way. This is not philosophy. This is physics” - Albert Einstein...
How Positivity can increase Productivity
We all start off as kids full of energy. We are playful, laughing, giggling bubble of innocent positivity. As we grow up, some of us starts to take on a more serious approach to life. Seeing life as a struggle or heavily competitive, we start to lose a lot of childhood’s innocent positivity and we start to harbor doubts, fears...
Your Thoughts Can Change Your life
[vc_row][vc_column][vc_row_inner][vc_column_inner width="2/3"][vc_column_text] Ever wondered if your thoughts, beliefs or point of view really make a difference? I constantly questioned and strived to understand this, and after much introspection and observation, it became crystal clear; that the one thing that creates my life experiences is the quality of my thoughts! It’s true; your thoughts shape your life! What you think becomes your reality, be...