Hypnosis in the Age of COVID-19
Socialization has been an important component of the human experience. Social interaction is essential for our physical, mental, and emotional wellbeing. We share mirror neurons that help us to match each other’s emotions unconsciously. This creates a safe space, and we develop a feeling of acceptance as well as an increased sense of self-esteem....
3 Reasons why Hypnotherapy works really well for Healing
As a psychologist and counselor, I often get this question by so many clients as to why I suggest and advocate Hypnotherapy for healing. The reasons are simple and multifold. ...
How to Stop Sabotaging Yourself?
Self Sabotage occurs when we either consciously or unconsciously act in a way that blocks us from achieving our goals. Procrastination, constant worrying, overthinking, addictions, and interpersonal conflicts are some of the signs of Self Sabotage....
3 Important Lessons I’ve learned as a Hypnotherapist
A few years back I quit my flourishing corporate career in search of balance and a deeper meaning to our existence. This journey led me to many revelations and interesting experiences – I traveled solo, I learned to garden, I learned to paint, I volunteered in a dog shelter to name a few. But the most profound change that came...
Popular Holistic Healing Approaches at Illuminations Well-Being Center!
Healing is the new buzz word and more people are becoming aware of different holistic healing methods to work on a range of issues from physical, mental and emotional stress. Holistic healing treats the symptoms as a whole; mind, body and energy. This is not a direct replacement of conventional medicines and approaches but more like an add-on for better...
Happy Children with Beautiful Minds
Children can often be silent sufferers of bullying, peer pressure, low self-esteem, dysfunctional families, child abuse, learning delays, attention disorders and much more, which often creates setbacks in their overall growth and development. Thus, it is important that schools step up and play an active role to detect these signs at an early stage, and encourage children to open up and...
How to Deal with Negative Thinking and When to ask for help
Have you ever heard the inner-critic voice that constantly tells you that you’re not good enough? It makes you believe that you’re bad at your job or that you’re always letting down your loved ones. Well, it’s time to break this negative bubble in your head. ...
3 Powerful Practices to Overcome Procrastination
Have you ever been part of an instance where you put on your laptop and your to-do list is ready, only to realize a couple of hours later that you haven’t completed any of your tasks and you’re currently watching cat videos on Youtube? Not to fret, you’re part of a whole community of individuals who have this habit called...
How to become A Certified Hypnotherapist in Dubai & Abu Dhabi?
We are all born with infinite possibilities and the powerful resource of our minds to create the life we want. All we must learn to do is to utilize our mind power to tap into our infinite potential....
Why Theta Healing Has Become So Popular In Recent Times!
Do you always see yourself running around the same cycle of negativity? Sick and tired of feeling like you’re not making any progress in achieving your goals? Are the numerous deadlines creating chaos in your already-stressed mind? Or have you come to believe that no matter how much time passes, your past mistakes will just not stop following you around?...
