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How to Cope with Panic Disorder?

Sandy was diagnosed with panic disorder. When she came to me she reported feeling extremely scared to leave her house with the fear of getting an asthmatic attack. She had completely stopped going out alone and being a doctor by profession it was becoming increasingly difficult for her to commit to her hectic schedules....

Your Thoughts Can Change Your life

[vc_row][vc_column][vc_row_inner][vc_column_inner width="2/3"][vc_column_text] Ever wondered if your thoughts, beliefs or point of view really make a difference? I constantly questioned and strived to understand this, and after much introspection and observation, it became crystal clear; that the one thing that creates my life experiences is the quality of my thoughts! It’s true; your thoughts shape your life! What you think becomes your reality, be...