Power of Your Healed Inner Child
The inner child is that version within each one of us that freezes back in time, subconsciously because of some hurt/pain/trauma. A lost and stuck inner child leads to shifts and changes in eating patterns, sleep disorders, negative behavior, addictions, mood swings, energy shifts, miscommunication, and much more. ...
3 Reasons why Hypnotherapy works really well for Healing
As a psychologist and counselor, I often get this question by so many clients as to why I suggest and advocate Hypnotherapy for healing. The reasons are simple and multifold. ...
5 Signs You Could Have a Wounded Inner Child
Inner Children are those versions within us that are stuck and traumatised and need help to be healed to help us move ahead in life. It is crucial to heal an inner child otherwise, the wounded inner child keeps getting triggered in various similar situations we encounter in life and makes us act irrationally even as adults....
How to Stop Sabotaging Yourself?
Self Sabotage occurs when we either consciously or unconsciously act in a way that blocks us from achieving our goals. Procrastination, constant worrying, overthinking, addictions, and interpersonal conflicts are some of the signs of Self Sabotage....
How to Use the Law of Attraction the Right Way?
We have all been hearing massively about the law of attraction and how the subconscious manifests truly what we want. However, most of us simply end up reading, listening about this but never actually implement it. As someone who firmly believes in the law of attraction and also someone who has used it massively over the years let me mention it...
3 Important Lessons I’ve learned as a Hypnotherapist
A few years back I quit my flourishing corporate career in search of balance and a deeper meaning to our existence. This journey led me to many revelations and interesting experiences – I traveled solo, I learned to garden, I learned to paint, I volunteered in a dog shelter to name a few. But the most profound change that came...
The Power of Cellular Memory Healing
Over the last 50 years and especially the last 15, experts have verified that the source of your symptoms of pain and anxiety is usually not located in your body or even in your environment. The source is located in the unseen issues of your unconscious and subconscious mind, or what science calls “cellular memory.”...
Assertive Communication & Confidence Boosting for Personal & Professional Development
Being assertive is part of applied positive psychology. Having successful relationships, these things involve emotions and intellect. And emotional intelligence is part of this. We have neuro-pathways that adapt and allow us to progress. We coach the unconscious mind....
How to Become an NLP Practitioner?
The best thing about practising NLP is that it is a method that can be learned by anyone, anywhere in the world. The tools that you pick up from NLP training are proven to empower you to develop excellence in all your activities. ...
How Mindfulness Can Reduce Your Stress!
Are the constant demands and challenges in your life making you feel stressed? Then it’s time to take charge of your life and transform your world through mindfulness, a scientifically researched approach, proven to improve our quality of life!...