How Mindfulness Can Reduce Your Stress!
Have you ever been part of an instance where you put on your laptop and your to-do list is ready, only to realize a couple of hours later that you haven’t completed any of your tasks and you’re currently watching cat videos on Youtube? Not to fret, you’re part of a whole community of individuals who have this habit called...
11 Relaxation Tips for Tired Bodies and Stressed Minds
Illuminations, is a Dubai-based well-being center offering a variety of different services based on holistic healing, mental well-being and personal growth. Our goal is to empower you to detangle from the stressors of daily life and expand beyond your self-imposed limitations to create a happier and healthier life!...
Popular Holistic Healing Approaches at Illuminations Well-Being Center!
Have you ever been part of an instance where you put on your laptop and your to-do list is ready, only to realize a couple of hours later that you haven’t completed any of your tasks and you’re currently watching cat videos on Youtube? Not to fret, you’re part of a whole community of individuals who have this habit called...
Happy Children with Beautiful Minds
Have you ever been part of an instance where you put on your laptop and your to-do list is ready, only to realize a couple of hours later that you haven’t completed any of your tasks and you’re currently watching cat videos on Youtube? Not to fret, you’re part of a whole community of individuals who have this habit called...
How to Deal with Negative Thinking and When to ask for help
Have you ever been part of an instance where you put on your laptop and your to-do list is ready, only to realize a couple of hours later that you haven’t completed any of your tasks and you’re currently watching cat videos on Youtube? Not to fret, you’re part of a whole community of individuals who have this habit called...
3 Powerful Practices to Overcome Procrastination
Have you ever been part of an instance where you put on your laptop and your to-do list is ready, only to realize a couple of hours later that you haven’t completed any of your tasks and you’re currently watching cat videos on Youtube? Not to fret, you’re part of a whole community of individuals who have this habit called...
How to become A Certified Hypnotherapist in Dubai & Abu Dhabi?
We are all born with infinite possibilities and the powerful resource of our minds to create the life we want. All we must learn to do is to utilize our mind power to tap into our infinite potential....
How Mental Health Can Resolve Your Hormonal Imbalance Issues
We all know how our hormones can completely turn our day around. One minute, you’re feeling light, happy, and ready to take on the world and the next second you’re suddenly feeling heavy and want to just crawl up into bed all day...
How Couple Counselling and Keep Your Marriage & Relationships Strong!
Anger is a common human-related emotion; it is considered as a healthy emotion. We all feel angry for some circumstances and having a great issue...
Neuro Linguistic Programming – Uniting the Body and Mind
Anger is a common human-related emotion; it is considered as a healthy emotion. We all feel angry for some circumstances and having a great issue...