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Popular-Holistic-Healing-Approaches-at-Illuminations-Well-Being-Center

Popular Holistic Healing Approaches at Illuminations Well-Being Center!

Have you ever been part of an instance where you put on your laptop and your to-do list is ready, only to realize a couple of hours later that you haven’t completed any of your tasks and you’re currently watching cat videos on Youtube? Not to fret, you’re part of a whole community of individuals who have this habit called...

Why-Theta-Healing-Has-Become-So-Popular-In-Recent-Times

Why Theta Healing Has Become So Popular In Recent Times!

Do you always see yourself running around the same cycle of negativity? Sick and tired of feeling like you’re not making any progress in achieving your goals? Are the numerous deadlines creating chaos in your already-stressed mind?...

Reiki and Energy Healing

Reiki and Energy Healing – What you should know before you go

Reiki is an ancient Japanese practice that been used through the ages for spiritual, mental and physical well-being. The word Reiki comes from “Rei” which translates to “Wisdom of the Higher Power” and “ki” which means “life force energy”. Thus, the word Reiki means “spiritually guided life force energy”....

Panic Disorder

How to Cope with Panic Disorder?

Sandy was diagnosed with panic disorder. When she came to me she reported feeling extremely scared to leave her house with the fear of getting an asthmatic attack. She had completely stopped going out alone and being a doctor by profession it was becoming increasingly difficult for her to commit to her hectic schedules....