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Why you’re Your Worst Enemy?

Most of us are always complaining about how that dear friend landed their dream job. How our neighbour drives that swanky sports car and much more. How that colleague landed the best date and more. However few of us realize that often these are the same people just like us. How is it then that the success ratio they experience is higher than what we experience in life? Simply because their subconscious believes it’s possible for them to progress and achieve and so they do. The subconscious is the most powerful part of the mind that occupies around 87-90% mind capacity. It also the storehouse for all forms of negative and positive incidents we have experienced in life. These incidents further contribute to the formation of various beliefs. While positive beliefs help us grow, the negative ones act as hindrances limiting us and influencing our behavior subconsciously. The subconscious has the ability to retain and influence the body to react accordingly. It doesn’t have the ability to differentiate and decide what to take in and what to omit out. This is where limiting beliefs play a major role.

What are limiting beliefs and their Impact?


Limiting beliefs are beliefs formed at the subconscious level which are high in terms of intensity and that have a major debilitating influence in an individual’s life. Limiting beliefs are at physical, mental, and emotional levels and accordingly influence the response reaction of the individual. The brain acts accordingly and brings up various defenses protecting the individual from taking the right action. This is also the reason why most of us tend to continuously experience vicious negative patterns in certain aspects of life.

For example: ‘I am a failure’, ‘I cannot achieve more than this’, ‘my earning capacity is limited to 1000 USD’, ‘I am not worthy of more’ etc

Role of Integrated Clinical Hypnotherapy in removing Limiting Beliefs

  • Speedy and effective Progress
  • Permanent long-lasting effects
  • Understanding your true potential
  • Helping yourself grow and succeed easily

Written By:


Zinnia H Bharucha

 Holistic Psychologist and Relationship Counselor

Zinnia is the Co-owner and manager at Holistic Solutions from 2015 a premier organization that has been training, healing, and providing relief to several individuals, families, businesses, and communities for their overall development and progress in life over three decades. Zinnia believes in the give and gain philosophy and has been actively involved as a member of the Holistic Healing Foundation of India a public charitable trust instituted by her family for the noble purpose of encouraging and supporting people on their quest for physical, emotional and spiritual wellbeing and development.

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