The Power of Rebirthing Breathwork
Through this Breathwork therapy, you experience increased focus in thought and increased metabolic speed in the body. It instils more trust and confidence in your soul and mind. It benefits individuals who are experiencing grief or loss or going through depression or anxiety. With these breathing exercises and classes, you can reduce symptoms of cravings and addictions as well. It...
Sound Healing: Just Another Noisy Trend?
Sound Therapy may appear to be intimidating and fancy but it is not as unknown as you would imagine. We’ve all self-medicated through sounds at least once before, haven’t we? There’s the ‘Run Wild’ playlist to keep your energy up during a workout session or listening to an ‘Unwind’ playlist after a long day of work. Sound is omnipresent; it...
How to Become a Crystal Healer
Are you inspired by the constant drive and enthusiasm to heal others and help them transform their lives? Are you passionate or curios about the Power of Crystals & their healing properties? If you are experiencing a calling towards Crystal Healing & Crystal Therapy and its numerous benefits, we are here with the optimum breakdown on how you can help...
How Hypnotherapy Can Heal Food Addictions & Cravings
During a Hypnotherapy session, the subconscious mind is accessed and retaught ‘how to view and think about food’. The subconscious mind unearths the underlying cause of your addiction and then, is offered suggestions to help retrain your thinking in a positive manner. ...
How Astrology Can Empower You
Have you always believed that the map to your life was already drawn? But the thought of the sun, the stars, the planets – that how can something so far away from you have an impact on your life, eventually made you believe otherwise? Here’s how you can realize the path you’re supposed to take and explore this possibility, with...
Everything You Ought to Understand About Family Constellation Therapy
Tired of being unable to understand why you follow the same, unbreakable pattern? Are you also leaving no stone unturned in order to discover the underlying root cause of all your destructive and harmful behaviour? Family Constellation & Ancestral Healing Therapy in Dubai can be your next step to solve these worries, even if your attempts at all other doors...
Raise the Bar in Your Relationships Through Access Bars!
A relationship is defined as the distance between two objects. So we define our relationships by how close or far we are from each other....
How Mindfulness Can Reduce Your Stress!
Are the constant demands and challenges in your life making you feel stressed? Then it’s time to take charge of your life and transform your world through mindfulness, a scientifically researched approach, proven to improve our quality of life!...
11 Relaxation Tips for Tired Bodies and Stressed Minds
Illuminations, is a Dubai-based well-being center offering a variety of different services based on holistic healing, mental well-being and personal growth. Our goal is to empower you to detangle from the stressors of daily life and expand beyond your self-imposed limitations to create a happier and healthier life!...
Benefits of Energy Healing
Energy healing is any method where high vibrational frequencies are passed on to a person either as a hands-on approach, through crystals or through a distance. A person who is a channel to such energies can pass these frequencies to self or others....
