2 Powerful Exercises to Love & Celebrate You!
It’s easy to get caught up in our busy lives with routines that define our day and in many ways our life. ...
Healing Holidays with Illuminations!
Holidays are strategically placed between workdays to give us the much- needed ‘break’ we deserve. We spend so much time organizing our schedules, planning our trips, choosing our destination, selecting sites to visit and signing up for activities we can do during a vacation. And its all for one goal; to relax, unwind and rejuvenate from our stressful hectic lives....
Reconnect. Heal. Transform. With Reconnective Healing & The Reconnection By Dr. Eric Pearl!
Being part of a society, community or family comes with a network of relationships that are complex and myriad. We have all gone through the experience of feeling disconnected and alienated from our loved ones. For that matter, we often also experience an inability to connect with our own selves! ...
TV Interview with the Founder of Illuminations
It was an honor for Illuminations, when Soniyaa Kiran Punjabi, the founder was requested to be featured in Ultimate Like Segment of the Uma Show, a life style focused show that celebrates the life events and issues of people in the Middle East who have card a nice for themselves and are destined to go down in celebrated history....
The Power of Living in the Present!
Life as we know is all about choices and one of the best choices that you can make is the choice to live in the Present. But, what does 'Living in the Now' really mean? To understand it very simply it is the ability to be completely aware and experience life as it unfolds every moment without getting tangled in...
Wellness Retreat in Bhutan: Feb 24th – March 3rd, 2015
This retreat provides you a brilliant opportunity to reconnect with the power you have within yourself surrounded by a picturesque Himalayan landscape, where energetically "material and spiritual development happen together."...
Illuminations Founder Wins Young Achievers Award!
[vc_row][vc_column width="1/2"][vc_column_text] Masala! Awards seek to applaud the achievements of the Asian community and its contribution towards making the UAE a haven of luxury and glamour. Instituted in the year 2008, it brings together eminent entrepreneurs, lifestyle experts and Bollywood celebrities in what is an ultimate celebration of talent and persistence. No wonder that the awards have become one of the...
Embrace Your Inner Child
[vc_row][vc_column][vc_column_text] Notice how children often exuberate a level of confidence and zest for learning new things- qualities we as adults long for? With their charming innocence and beautiful state of wonder, children remain dedicated in their quest to knowledge until somewhere down the line, hardships of life alter their perceptions and the initial flame that burns within all of us is...
Why We Shout in Anger – A Saints Perspective
[vc_row][vc_column width="2/3"][vc_column_text] We Loved This Story we read so thought we would share it with you: A Hindu saint who was visiting river Ganges to take bath found a group of family members on the banks, shouting in anger at each other. He turned to his disciples smiled and asked. [/vc_column_text][/vc_column][vc_column width="1/3"][vc_single_image image="22987" img_size="full" alignment="center"][/vc_column][/vc_row][vc_row css=".vc_custom_1545199123584{padding-top: 20px !important;}"][vc_column width="1/3"][vc_single_image image="22989" img_size="full" alignment="center"][/vc_column][vc_column width="2/3"][vc_column_text] 'Why...
Meditation For Beginners
[vc_row][vc_column width="2/3"][vc_column_text] If you are a novice in the practice of meditation, the very thought of sitting still for an extended amount of time can seem daunting. Add to that the whole stress level of trying to ‘shut down your thoughts’ while trying to visualize the beautiful ethereal scene we are often guided to imagine. Do you often find yourself at...