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Self-Coaching-to-Cope-with-Anxiety-during-Covid-19-1-min

Self-Coaching to Cope with Anxiety during Covid-19

Life after Covid-19 will look very different. Empowering yourself with attributes such as adaptability, patience, balance, and optimism, will ensure that you can come out stronger and thrive even through these difficult times. We need to guide ourselves, develop our inner coach, and increase our awareness and ability to self-reflect. This process is called self-coaching....

Carefully arranged furniture results in the mental benefits of Feng Shui.

The mental benefits of Feng Shui

Last couple of months have been unpredictable for the entire world. We have faced the situations never experienced before, probably seen only in various Hollywood movies. In such times it’s only normal and natural to experience stress and anxiety. Research shows that personality traits such as resilience are vital to how we process the pain and stress in our lives....

Inner-Child

How Inner Child healing can help you overcome loneliness during Social Isolation: Covid-19

Traumatic incidents that occurred in our childhood, stay embedded and suppressed in our subconscious and resurface in our adult life when triggered by the environment. COVID19, with its immense impact on every aspect of our lives, surely has triggered and awakened in many of us those buried wounds. Though we are connected virtually more than ever, many of us will...