3 Reasons why Depression is Real and Needs to be taken Seriously
A lot of people feel that Depression is selective and only the crazy go through it. However, this is far from the truth. World Health Organization (WHO) shows that more than 264 million people all over the world of different ages suffer from it. ...
3 Ways to Feel Good
These challenging times have made each one of us worry or feel stressed majorly. A lot of us have forgotten how to feel good or feel better. Here are 3 ways we can adopt that help increases the dopamine flow i.e. feel-good hormone within the body and as a result help each of us feel good and happy. ...
The Truth about Psychics, Readings and Future Predictions!
One of the greatest inner skills to acquire is the art of knowing when to DO & when to BE. Certain situations will require us to move forward by taking ACTION. Other situations will require us to sit back and observe with awareness. But when we go through difficult times, the burden of stress often clouds our inner judgment &...
Power of Your Healed Inner Child
The inner child is that version within each one of us that freezes back in time, subconsciously because of some hurt/pain/trauma. A lost and stuck inner child leads to shifts and changes in eating patterns, sleep disorders, negative behavior, addictions, mood swings, energy shifts, miscommunication, and much more. ...
Signs & Symptoms of Anxiety
Are you constantly worried or fearful, sometimes for no logical reason? Do you always have a dreadful feeling that something terrible is going to happen? What you might be experiencing is ANXIETY ...
3 Reasons why Hypnotherapy works really well for Healing
As a psychologist and counselor, I often get this question by so many clients as to why I suggest and advocate Hypnotherapy for healing. The reasons are simple and multifold. ...
How Thoughts & Emotions Affect Our Health & Well-Being?
Are you constantly worried or fearful, sometimes for no logical reason? Do you always have a dreadful feeling that something terrible is going to happen? What you might be experiencing is ANXIETY ...
3 Ways to Work with Anxiety and get Immediate Relief
In such challenging current times, most of us have lost that stable job, that good social life, and more and as a result are feeling lost, confused, anxious, and down. Here are a few ways you can use immediately to release that anxiety and feel immediate relief instead....
The Powerful Connection Between Energy Healing & Immunity
In alternative healing, we look at the body energetically. When an illness or dis-ease strikes, something has caused a tremendous drain on the body’s energy reserves and immune system. The body’s own natural defenses have broken down, opening itself to an invasion of toxins, viruses and bacteria, assaulting its system....
5 Signs You Could Have a Wounded Inner Child
Inner Children are those versions within us that are stuck and traumatised and need help to be healed to help us move ahead in life. It is crucial to heal an inner child otherwise, the wounded inner child keeps getting triggered in various similar situations we encounter in life and makes us act irrationally even as adults....
