How to Enhance Your Intuition to Make Better Business Decisions?
So, you have looked at all the business reports, you have heard the advice from your manager, but you have that ‘certain feeling’ that the business plan should be exactly the opposite of what the data indicates. This hunch is called intuition. Should you trust this feeling and go ahead with the plan you have in mind? Or are you headed for disaster? Find out!...
Healing Practices That Can Help Ease Loneliness
How to handle loneliness? Well, it requires more than just seeking a company or joining a class to gain a community....
Should We Plan for the New Year?
Most people work themselves up to the hype of New year with great expectations. In my opinion, the main emotion generated is “hope”. It is a human tendency to hope for the better. Perhaps the hope for less death and more health, less struggle, greater abundance, and finding that relationship always looked for?...
Bidding Farewell To 2020: What Lessons Have We Learned?
A letter penned to the year 2020 by Soniyaa Kiran Punjabi, the founder of Illuminations Well-being, Hypnotherapist, Holistic Wellness Coach, & Corporate Trainer. ...
10 Sure-shot Signs That You Are an Old Soul
If you’ve heard somebody remark, “Oh, you are an old soul,” you can rest assured it is a compliment. The term ‘old soul’ usually implies that you are wise beyond your years and you are the one that loved ones turn to for advice and support. You usually have the simplicity of a child and want to do good for...
The Power of Self-Reflection: Why Is It So Important?
So much of WHO we are is about WHERE we have been. We do not learn from our experiences...
Hypnosis in the Age of COVID-19
Socialization has been an important component of the human experience. Social interaction is essential for our physical, mental, and emotional wellbeing. We share mirror neurons that help us to match each other’s emotions unconsciously. This creates a safe space, and we develop a feeling of acceptance as well as an increased sense of self-esteem....
Moving is one of the most stressful life events, and here’s what you can do to turn it into a positive experience
Moving, either across the ocean or just around the corner, is a big step to make. And like every big step in our lives, it makes us feel anxious and stressed. Not only do we have to deal with all those moving-related things like packing and making sure everything arrives safely at our new address, but we also have to...
Family Constellations: Heal Family Baggage & Ancestral Trauma
You often hear people saying, “You look exactly like your mother!” or “Your grandfather had the same artistic abilities too.” But did you know that we could manifest experiences in our lives due to a profound event that may have occurred in our family history?...
Guide to taking Care of your Mental Health Overseas
Living abroad has a lot of different challenges, and it has its ups and downs. To cope with them, you'll need a lot of time, patience, and practice. Loneliness, homesickness, and cultural shocks, in the beginning, can leave severe consequences to a human being and even lead to ex-pat depression....
