How Mental Health Can Resolve Your Hormonal Imbalance Issues
We all know how our hormones can completely turn our day around. One minute, you’re feeling light, happy, and ready to take on the world and the next second you’re suddenly feeling heavy and want to just crawl up into bed all day...
Tips to Overcome Negative Thinking
All of us at some point have struggled with negative thoughts in our head. While it is tempting to shove these negative thoughts with a positive thought, sometimes it’s beyond your control to do so. Your emotions have a tough grip on these thoughts so it is best to acknowledge them and approach the problem with self-help methods like yoga...
Future predictions: Mumbo Jumbo or the Real Deal?
Have you ever experienced that sudden realization that this was how it was supposed to happen all along? Maybe it was destined to be carried out in this manner...
How to Survive a Relationship when One Partner Isn’t Spiritual
Being in a committed relationship is the best feeling in the world. The joy of sharing your experiences with the one you love is extraordinary. However, what would you do if you find out that your better half isn’t as keen or passionate about exploring a spiritual path whilst you are?. How do you live with your partner or make...
What is Major Depression? The Signs, Symptoms & Treatment
Like complex physical illnesses, depression, too, comes in many types and today we are going to talk about the most common one that is known to affect individuals of any age—major depression. It also goes by the names of Major Depressive Disorder and Clinical Depression....
5 Yoga Moves to Relieve Holiday Stress
Yoga is essentially a balance of mind-body exercises, which makes use of physical poses, meditation, breathing to help balance out the stress levels in your body. We list down some of the asanas that will help you hit the routine with a fresh mind and body....
How to fix a broken relationship?
When your relationship is going through a rough patch, there are two ways in which you can handle the situation. Either abandon it or fix the misery. If you love your partner selflessly and whole-heartedly, then you would certainly choose the latter. Relationship counseling in Dubai vouches for the fact that communication is the key to mend a troubled or...
How Couple Counselling and Keep Your Marriage & Relationships Strong!
More often than not, after the initial rush of the romance fades away and responsibilities knock at the door, couples start finding problems that earlier didn’t exist in their relationship or they didn’t anticipate. They either avoid dealing with it or fail to communicate what’s bothering them effectively, which leads to resentment and unhappiness in their marriage. But its never...
Neuro Linguistic Programming – Uniting the Body and Mind
The Neuro-Linguistic Programming in Dubai focuses on two main approaches to this, which are primarily, the conscious mind and the unconscious mind. The conscious mind is always the goal setter and the unconscious mind is always the goal-getter. So the unification of both the conscious and the unconscious mind is what a person should practice getting the desired goals....
How to Manage Stress in Your Daily Life
With hectic work schedules, a demanding social life, family responsibilities, stress has become an integral part of our inner core. Stress management solutions Dubai vouches for the fact that most of the times, the tension felt is unnecessary, as we tend to analyze and over-analyze things, most of the times the inner turmoil felt is due to our fears, insecurities...
