Illuminations Logo


Book a Free Consultation

Hypnotherapy 101

Your thoughts create your reality, and those who have experienced the power of the human mind and tapped into its potential can vouch for it! The purpose of hypnotherapy is to facilitate a process in which individuals release unwanted habits and negative patterns, and create positive associations. The therapist gently guides the client to reduce his conscious faculties in order to trigger the body’s powerful mental and physical self-healing processes that lie in the subconscious.


The term “hypnosis” comes from the Greek “hypnos” which means sleep. Although hypnosis is often associated with the weird, strange and mysterious, it is actually anything but these. The hypnotic state can be experienced by anyone themselves such as daydreaming. Hypnotherapy is one of the most powerful and probably the safest tool at our disposal to transform our lives. Through this gentle therapeutic process, any person may be guided into a deep state of relaxation in which psychological and physical changes, beyond normal conscious capability, may be achieved.

Hypnotherapy works by accessing the subconscious part of your mind that control beliefs and habits as well as where your memories are stored. All of these are very important when working to change those habits or beliefs and helping you move forward in life. Despite what many people have seen or believe about hypnosis, the client is always in control and you cannot be made to do anything that you don’t consciously want to do already!

At Illuminations, we offer a variety of different therapeutic approaches involving hypnotherapy and working with human behavior, as stated below:

  • Addictions Therapy
  • Regression/Past Life Therapy
  • Stress/Anxiety for Life Management
  • Relationship Management
  • Positive Suggestions for General Improvement
  • Age regression
  • Inner Child work
  • Circle therapy – for fear and phobia management
  • Higher Self therapy
  • External Energy Release

Success Stories With Our Healers!

” I had three hypnotherapy sessions with Irina to tackle an extreme fear of flying.
After lesson one, I felt an instant improvement and was able to manage my anxiety using the advised techniques. One year on, I am pretty much anxiety free and enjoying flying once again and feels amazing. ” – Deborah Russell

” I had been to Dr. Irina Khanna three years back for my betterment during my cancer treatment. I was not at all shocked but scared with my disease because of the misunderstandings about the chemotherapy.When I first went for my session I came to know, ” Yess, this is going to be a great helping hand in my full treatment.”I was too much irritated with the situations I am going through. But I got too much relief through my sessions. As I was taught to control my emotions and also to order them.I must tell my experience during my chemo. During my 2nd or 3rd chemo I was totally flat because of weakness. My husband literally took me for the session with Dr. Irina and like magic after my session I myself went down the staircase and called my husband upstairs.This was the greatest experience I had and also very thankful that I got this help.Now whenever I hear about a patient like me firstly I suggest them the Hypnotherapy the great helping hand for their treatment. Thank you! Thank you very much for giving me positive attitude and strength to fight back with every difficulty. ” – Mayuri Jejurikar

” I was a smoker for 18 years and had tried a couple of times to quit. With Irina Khanna I had five day, Monday to Friday sessions for smoking cessation. On the third day, wed the 15th of July 2011, I stopped. It’s been a year and a half and incredibly even the craving never once came back. Today i am in the best shape of my life, have lost 50 lbs., ran a mini marathon and feel as fit as I’ve ever been. Thank you Irina, you changed my life. ” – Rahul