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Care Based Hypnotherapy and De-Addiction Treatment


Addictions initially starts as innocent and harmless but later becomes one of the most powerful demons in our life. We all have heard stories of how a family broke because one of the parent had a drug or alcohol addiction. Sometimes its addiction to gambling, porn or games.

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In my practice as a hypnotherapist I had one case where a teenager was addicted to video games and would threaten his parents of suicide if they won’t let him play for as much as he wants. Oftentimes a person doesn’t realize how far they are gone in addiction, and by the time they realize that they are an addict it’s already too late for them to stop by themselves. Addiction takes hold of their entire routine in life. They change and alter their life to accommodate their addiction. It can affect their relationship with their partner, kids, family, and work.

One word to describe it is self control. Its loss of self control where some level of helplessness settles in and person realizes this habit might be tough to quit.

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In my practice of various modalities I understood one approach that gives more hope and results is hypnotherapy. Hypnotherapy is a ray of sunshine for all those who are looking to break free from any form of addiction.

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Hypnotherapy uses an altered state of consciousness to identify the root cause of addiction and heal it. It works to make a person feel so positive and strong within themselves that they choose to let go of any factor that is unhealthy and negative for them. Overall they become ready to choose better things in life and create a more conscious life with conscious aware choices.

It starts with a choice to seek out and find someone near you who can assist you.


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JOIN US FOR YOGA &MEDITATION CLASSES, AT ILLUMINATIONS, DUBAI’S PREMIERE CENTER FOR HOLISTIC HEALING AND PERSONAL GROWTH. AVAIL YOUR 1st FREE MEDITATION OR AVAIL FREE CONSULTATIONS ON VARIOUS HOLISTIC HEALING THERAPIES. CALL 04 4487043, EMAIL info@illuminationsworld.com and visit www.illuminations.ae

Article Contributed By: Nazish Khan on behalf of Illuminations Well-Being Centre  


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Nazish is a clinical psychologist with a post-graduation certificate in psychodynamic approaches to counseling from Bangor University, Wales, and UK. She combines her professional expertise with holistic healing approaches in order achieve fascinating and breakthrough results for her clients.
 
This includes integrated hypnotherapy where she interweaves beautiful concepts of inner child work, emotional healing, energy healing through Reiki and aura cleansing, past life regression and meditation and yoga techniques.

She provides a complete mind-body-energy healing approach to facilitate a complete wellness solution for her clientele.

Benefits Include: Relationship Resolution, Freedom from anxiety, addiction cessation, emotional empowerment and much more!

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The Power of Living in the Present!



Bharti


By Bharti Jatti Varma, Hypnotherapist & Holistic Healer at Illuminations



Life as we know is all about choices and one of the best choices that you can make is the choice to live in the Present.

But, what does 'Living in the Now' really mean? To understand it very simply it is the ability to be completely aware and experience life as it unfolds every moment without getting tangled in the past nor being worried about the uncertainty of the future.

Sounds interesting, doesn’t it? So, with a strong desire and some simple exercises you can train your mind to be in the Now.

The power of the breath is known to all of us, so I will share with you 2 simple Breathing exercises to initiate this process.

Spend a few minutes everyday to practice this and gradually see the technique and effects become a way of your life.

1) Cleansing Breath: A beautiful way to release negativity like anger, stress and frustration. Just close your eyes, and gently breathe in through the nose inhaling positive energy and blow out through the mouth exhaling negative energy or emotions. Repeat this cycle 21 times and then return to normal breathing.

2) Awareness to Breath: As you resume to your natural breathing pattern, feel the breath moving in and out of the body and become completely aware of this process. Every time you notice that your mind wanders off or starts to judge your experience very gently with compassion direct it back to the breath. Enjoy this process for a few minutes till you feel comfortable and it will start getting easier as you make it a regular practice.

Enjoy the Present moment!

To learn more you can enroll in our meditation classes for beginners that will strengthen your practice!

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