Download  Download Monthly Calendar              icon-phone 04 4487043 | 04 3692254 | 050 910 4710

    
icon-email  Sign Up For Our Newsletter        Icon_copy2  Call Us To Avail Access Card for Easy Parking Access!
Illuminations Worldwide
Illuminations Worldwide
(4) Abundance (2) access bar (1) Access Bars (5) access consciousness (5) Addiction Free (2) anger (2) anxiety (2) anxiety management (5) Astrology (2) Aura Healing (2) Aura Reading (2) Balance (1) beach (1) Bharti (1) Bharti Jatti (1) Bharti Jatti Varma (2) bhutan (1) Breath (1) breath work (4) Breathing Exercise (1) bright (1) Chakra Balancing (3) Chakra Healing (3) Chakra Reading (2) Chinese Metaphysics (1) Cleansing Breath (1) Coach (7) cognitive behavioral therapy (2) Consciousness (1) Corporate Wellness (2) Counseling (2) Counselling (1) Counselling Dubai (13) Counselling in Dubai (5) couples counseling (1) Crystal Healing (3) dennis murphy (1) depression (1) Dr. Eric Pearl (2) dubai (10) DubaiHealing (1) DubaiHolistic (1) Emotional Healing (1) Energy (1) Energy Healing (12) Energy Healing Dubai (13) eric pearl dubai (1) Eric Pearl in Dubai (1) fears and phobias (1) Fen Shui in Dubai (1) Feng Shui (2) Feng Shui Audit (1) Fire Monkey (1) fragrance (1) gratitude (6) Guess (1) happiness (8) Healing (15) Healing Center (1) Healing Dubai (14) health (10) Hello Indo Arabia (1) Hello Magazine (1) HigherSelf (1) holistic (6) Holistic Healing (7) Holistic Healing Dubai (13) Holistic Healing in Dubai (5) holistic therapies (1) How to deal with stress (2) How to reduce stress (2) How to relieve stress (2) Hypnosis (4) Hypnosis Dubai (1) Hypnotherapist (2) Hypnotherapy (16) Hypnotherapy Dubai (1) hypnotherapy in dubai (1) illuminations (5) Illuminations Dubai (9) Illuminations Pune (1) Illuminations Well-Being Center (1) inner child (1) InnerChild (1) Jumeirah Lake Towers (1) launch (1) letting go (4) life (5) Life Coach (6) Life Coach Dubai (7) life coaching (8) live light (6) manifestation (7) marriage counseling Dubai (1) Masala Awards 2014 (1) MBSR (1) meditation (15) Meditation Classes (2) Meditation Classes in Dubai (13) Meditation Dubai (13) meditation for beginners (3) meditation in Dubai (4) Mental Health (2) mind body soul (6) mindfulness Meditation Dubai (1) mindfulness (12) Modern (1) mother baby and child (2) mydubai (1) natural healing (5) new age (5) novice (3) Peace (1) Planets (1) Positivity (1) Potential (5) power of mind (3) Power of the mind (2) Pranic Healing Dubai (1) Psychologist Dubai (5) Psychologist in Dubai (1) Psychotherapy (5) Pyschotherapy (1) Qi (1) recharge (4) recharge potential (1) Reconnective Healing (2) reconnective healing dubai (1) Reiki (1) Reiki Dubai (1) Reiki Healing (2) reiki healing dubai (1) Reiki Healing in Dubai (7) relationship (1) relationship advice (1) relationship counseling (1) relationship counseling dubai (1) relax (1) Relaxation (3) retreat (2) Ruchi Khanna (2) sand (1) Self Belief (1) Self Empowerment (1) self-hypnosis (1) Soniyaa Kiran Punjabi (5) SoniyaaKiran Punjabi (1) soul mate (1) space clearing (1) spiritual (4) Spiritual Healing Retreats (1) spiritual response (6) Spirituality (14) Stress Management (9) Stress Management in Dubai (5) stress symptoms (1) Stylish (1) SubconsciousMind (1) Sufi Healing (1) Sufi Way (1) sun (1) Susanne Schutz (1) swim (1) Symptoms of stress (1) The Reconnection (2) The Uma Show (1) Therapist Dubai (1) therapy (5) ThetaHealing (1) tips (5) Uma Gosh Deshpande (1) warm (1) water (1) Well-Being (1) wellness (14) Wellness Dubai (14) Wellness Retreats (1) Woman (1) Year of the Monkey (1) Yoga (4) Yoga Centers (2) Yoga in Dubai (2) yoga naturopathy (2) Yoga Retreats (1)

3 Tips to make space for your future!

The energy around the spaces we spend a lot of time in, such as our home or office has the capacity to affect our mental, physical and emotional states in more ways than we can imagine!

Do you feel something in your space blocking you from living the life you desire? Then follow these 3 tips from our expert at Illuminations, Yogmitra - Indian Mystic, Energy Channeler & Tibetan Healer and see an instant shift in energy in your space!



Tip 1 - Lighting a candle & Incense Stick


Space Clearing using incense stick


Light an incense or a candle in the morning & evening to begin your space clearing journey. You can do this in your prayer room/space, living room, bedroom, kitchen and even your washroom. This quick ritual will help you relax and get you ready to begin your day on a positive note.


Tip 2 - Smudging Palo Santo
2 tip using palo santo


Palo Santo is a strong medicine that has been popularized for its heavenly presence in keeping energies grounded and clear. You can burn/smudge Palo Santo in the morning and allow the smoke to gently spread through your environment. This is an effective way to energetically cleanse and quickly raise the vibration of your home or office.



Tip 3 - Smudging Sage

tip 3 using sage


Sage smudging ritual is one of the oldest method to purify your aura and environment. Take a Sage bundle and carefully burn it in your space to get rid of unwanted spirits and wave the smoke into all corners to purify and cleanse. Remember to burn the Sage in a safe container to hold the heat.

Pave way for new things to come in with these space clearing tips and flourish in every aspect of your life including: financial, relationships and health. Don't forget to let us know your experiences!


At Illuminations we offer space clearing solutions for your home or office so that you can avail the benefits of residing in a space, which radiates positive energy!


To listen to our expert: CLICK HERE


Book Your Consultation Now!


Call: 04 4487043 | 04 3692254 |
Email: info@illuminationsworld.com
WhatsApp +971 50 910 4710


We look forward to seeing you!



For those who are having conflicts on your schedules, we also offer private sessions and Skype sessions as well.

Tags:

Care Based Hypnotherapy and De-Addiction Treatment


Addictions initially starts as innocent and harmless but later becomes one of the most powerful demons in our life. We all have heard stories of how a family broke because one of the parent had a drug or alcohol addiction. Sometimes its addiction to gambling, porn or games.

Untitled1
In my practice as a hypnotherapist I had one case where a teenager was addicted to video games and would threaten his parents of suicide if they won’t let him play for as much as he wants. Oftentimes a person doesn’t realize how far they are gone in addiction, and by the time they realize that they are an addict it’s already too late for them to stop by themselves. Addiction takes hold of their entire routine in life. They change and alter their life to accommodate their addiction. It can affect their relationship with their partner, kids, family, and work.

One word to describe it is self control. Its loss of self control where some level of helplessness settles in and person realizes this habit might be tough to quit.

Untitled 2
In my practice of various modalities I understood one approach that gives more hope and results is hypnotherapy. Hypnotherapy is a ray of sunshine for all those who are looking to break free from any form of addiction.

Untitled 3
Hypnotherapy uses an altered state of consciousness to identify the root cause of addiction and heal it. It works to make a person feel so positive and strong within themselves that they choose to let go of any factor that is unhealthy and negative for them. Overall they become ready to choose better things in life and create a more conscious life with conscious aware choices.

It starts with a choice to seek out and find someone near you who can assist you.


11
 
JOIN US FOR YOGA &MEDITATION CLASSES, AT ILLUMINATIONS, DUBAI’S PREMIERE CENTER FOR HOLISTIC HEALING AND PERSONAL GROWTH. AVAIL YOUR 1st FREE MEDITATION OR AVAIL FREE CONSULTATIONS ON VARIOUS HOLISTIC HEALING THERAPIES. CALL 04 4487043, EMAIL info@illuminationsworld.com and visit www.illuminations.ae

Article Contributed By: Nazish Khan on behalf of Illuminations Well-Being Centre  


12

Nazish is a clinical psychologist with a post-graduation certificate in psychodynamic approaches to counseling from Bangor University, Wales, and UK. She combines her professional expertise with holistic healing approaches in order achieve fascinating and breakthrough results for her clients.
 
This includes integrated hypnotherapy where she interweaves beautiful concepts of inner child work, emotional healing, energy healing through Reiki and aura cleansing, past life regression and meditation and yoga techniques.

She provides a complete mind-body-energy healing approach to facilitate a complete wellness solution for her clientele.

Benefits Include: Relationship Resolution, Freedom from anxiety, addiction cessation, emotional empowerment and much more!

Tags:

What’s the Connection Between Addiction and Mental Disorders?


1

Comorbidity has been studied for many years to understand how two or more issues in mental health might be connected. There are many aspects to understand why we often find people diagnosed with mental disorders are also into some form of addiction. Or even how while working with an addict we identify prevalence of a mental disorder. Studies attempts to understand if people with mental health issue have natural tendency to seek artificial state of consciousness through intake of drugs? Are they doing drugs to make symptoms more bearable? Often times we notice a case of drug abuse, upon further therapy and counselling identify that they are dealing with some undiagnosed, underlying mental health issue.

 Is drugs a way to deal with mental health symptoms which a person is not able to make sense of as the issue is undiagnosed, unidentified?

If that’s the case we might have to change the way how we view addictions….we have to check a person for depression, anxiety or other mental health issues. Maybe the key to help them is to understand what are they dealing with and what are they trying to run away from, what they are trying to manage with drugs or other addictions.

2
The way society still views mental illness might be a big reason why lot of people would not want to seek help by getting a diagnosis. Stigma can be difficult to carry which society has attached with mental illness. People go many years sometimes undiagnosed managing symptoms of mental illness by drugs, tobacco, alcohol etc. instead of seeking therapy.

We need to spread awareness about mental illness, change the way we deal with it as a person, as a family, as a friend. Encourage therapy for people who might be dealing with an underlying mental illness and overall be supportive.

A lot of people who do seek therapy and social support manage to live a good life, addiction free, as aware, responsible members of society.

3

11
 
JOIN US FOR YOGA &MEDITATION CLASSES, AT ILLUMINATIONS, DUBAI’S PREMIERE CENTER FOR HOLISTIC HEALING AND PERSONAL GROWTH. AVAIL YOUR 1st FREE MEDITATION OR AVAIL FREE CONSULTATIONS ON VARIOUS HOLISTIC HEALING THERAPIES. CALL 04 4487043, EMAIL info@illuminationsworld.com and visit www.illuminations.ae

Article Contributed By: Nazish Khan on behalf of Illuminations Well-Being Centre  


12

Nazish is a clinical psychologist with a post-graduation certificate in psychodynamic approaches to counseling from Bangor University, Wales, and UK. She combines her professional expertise with holistic healing approaches in order achieve fascinating and breakthrough results for her clients.
 
This includes integrated hypnotherapy where she interweaves beautiful concepts of inner child work, emotional healing, energy healing through Reiki and aura cleansing, past life regression and meditation and yoga techniques.

She provides a complete mind-body-energy healing approach to facilitate a complete wellness solution for her clientele.

Benefits Include: Relationship Resolution, Freedom from anxiety, addiction cessation, emotional empowerment and much more!

Tags:

How Mindfulness Can Reduce Your Stress!


1
Are the constant demands and challenges in your life making you feel stressed?

Then it’s time to take charge of your life and transform your world through mindfulness, a scientifically researched approach, proven to improve our quality of life!

Just as dancers attend ballet academies and acrobats have gymnasiums where they relentlessly practice and perfect their art, many forward thinking companies are now exploring how meditation can help their leaders and employees agilely thrive in today's fast-paced business environment.

It comes as no surprise that even corporations such as Google etc. have been incorporating the mindfulness practice culture amongst employees. Mindfulness remains the sole key to long-term happiness and success!


What is Mindfulness?

Mindfulness based stressed reduction (MBSR) is one of the simplest, easiest and most effective practices for stress reduction, available in the modern day!

The practice involves paying attention to the present moment by seeing clearly whatever is happening in our lives, through a process of relaxation and awareness.


Why Mindfulness?

2

Most of of our anxiety and stress is induced by worry about the past, or fear of the future.

As human’s in the midst of achieving, doing and acquiring, we are often “not present” in our own lives and forget to take notice of our unconscious emotional and thought patterns which often include judgement and self-criticism.

This results in increased stress levels and triggered responses of anger and fear, which keep us entangled in our challenges.


How Does It Work?

Many people complain about meditation being boring, difficult or a waste of time.

Sitting still and listening to your own thoughts for a few minutes a day may be the best move you can make for yourself!

By simply increasing our awareness of thoughts, feelings and bodily sensations, we start paying attention to what our body is telling us, we being to identify areas of our life that need attention, and we can connect to a sense of peace and clarity that exists within us, amidst the chaos in life!


Benefits of Mindfulness:

3

Scientific Research & Study now proves the following benefits of mindfulness:

>   Better Sleep

>   Reduce Anxiety, Stress & Depression

>   Productivity by Clear and Focused Thinking

>   Increased Energy & Productivity

>   Happier Thoughts & Emotions

>   Increased Productivity in the Workplace

>   Increase Your Intuition & Emotional Intelligence

Avail Mindfulness Services Available at Illuminations Training Center in JLT!

Untitled

11  
JOIN US FOR YOGA &MEDITATION CLASSES, AT ILLUMINATIONS, DUBAI’S PREMIERE CENTER FOR HOLISTIC HEALING AND PERSONAL GROWTH. AVAIL YOUR 1st FREE MEDITATION OR AVAIL FREE CONSULTATIONS ON VARIOUS HOLISTIC HEALING THERAPIES. CALL 04 4487043, EMAIL info@illuminationsworld.com and visit www.illuminations.ae
 

Tags:

Healing the Sufi Way


1
Sufism is the path of walking towards ultimate truth of existence that is love. The divine is full of love and through the path of Sufism we walk towards divine and become one with the ultimate love.  We selflessly experience and actualize this path with a clear intention to be truth, being completely devoted in the journey.

As we move in life we notice our core belief systems being reflected in our interactions with people, situations, and circumstances. For example, if a person believes they are helpless, they constantly find themselves with bosses, partners, friends who takes their power and makes them feel more helpless, thereby making it more real. Our core belief systems are formed in early life and also through different experience across lifetimes. They stay in our mind and keep creating different realities for us unless we become aware of them and choose to let these belief system go.

2
We have many belief systems, not healthy ones, about important areas of life like relationships, money, health, body. About 80 percent of these belief systems are hidden in our subconscious mind. We have unpleasant experiences in people and situations, which are actually the creation of these faulty belief systems and we call this fate.

It’s totally possible to throw these belief systems out and live a more fulfilling life through our conscious creation and letting go of all the lies (negative beliefs) we bought as real in this life.

Thereby walking the path of truth, that is conscious creation of life as we go by.

In Sufism, we get to experience trance states through Sufi meditations where we energetically release subconscious blockages and feel freer. The techniques are beautiful and simple but brings about profound results. Sufism is life itself!

We get a deeper understanding of ‘Nafs’ or ego mind and how to overpower nafs with love. The Sufis have define heart in four layers, know this timeless and spiritual perspective on all aspects of life specially for understanding romantic relationships by understanding the different levels of Nafs. When we operate from ego mind or nafs, we hurt, blame, and punish, our partners because we are ourselves deeply hurt. We need to learn how to not operate from hurt but rather operate from truth and love.

Sufism is an invitation for you to open up your heart towards truth and love while being        consciously present in your life, loving it and joyfully being you!

3

11
 
JOIN US FOR YOGA &MEDITATION CLASSES, AT ILLUMINATIONS, DUBAI’S PREMIERE CENTER FOR HOLISTIC HEALING AND PERSONAL GROWTH. AVAIL YOUR 1st FREE MEDITATION OR AVAIL FREE CONSULTATIONS ON VARIOUS HOLISTIC HEALING THERAPIES. CALL 04 4487043, EMAIL info@illuminationsworld.com and visit www.illuminations.ae

Article Contributed By: Nazish Khan on behalf of Illuminations Well-Being Centre  


12

Nazish is a clinical psychologist with a post-graduation certificate in psychodynamic approaches to counseling from Bangor University, Wales, and UK. She combines her professional expertise with holistic healing approaches in order achieve fascinating and breakthrough results for her clients.
 
This includes integrated hypnotherapy where she interweaves beautiful concepts of inner child work, emotional healing, energy healing through Reiki and aura cleansing, past life regression and meditation and yoga techniques.

She provides a complete mind-body-energy healing approach to facilitate a complete wellness solution for her clientele.

Benefits Include: Relationship Resolution, Freedom from anxiety, addiction cessation, emotional empowerment and much more!

Tags:
Share. Like. Love.     Facebook   Meetup    GooglePlus    Instagram    YouTube    Twitter